I’m heading into me 4th week of my 12 week plan and seeing lots of results!

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First post!!!! Very inspired by everyone in this group. I’m heading into me 4th week of my 12 week plan and seeing lots of results! Ran a 5k with my brother today. Our first one.

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Way to go!!!!

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Congrats on your first 5K. Wished I lived where it wasn’t 24 degrees and snowing. Ughhh. Training for 1st 5k of the year in less than 60 days. What was your time? Do you run all the way or stop and walk like the Galloway method? Great job!

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Way to go guys!! Keep grinding!!!

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Keep it up

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