In order for me to lose thigh fat, what exercises should I do?

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In order for me to lose thigh fat, what exercises should I do?

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Fitness workout, cross fitness program, and ur intakes pls.

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A lot of cardio.

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Squats and lot of squats!!!

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You should focus on lunges and squats, but those will only build muscle. No exercise “burns fat” that comes from your diet and being in a caloric deficit.

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squad cadio yogur.

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