In the morning do y’all workout first then eat or eat then workout ?

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In the morning do y’all workout first then eat or eat then workout ?
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I drink water then workout and then come home and cook.

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There’s something called “fasted cardio” wake up, go to the gym do strictly cardio on a empty stomach and 1-2 teaspoons of apple cider vinegar. (30-45 Minutes of cardio) once you go home THEN have your healthy breakfast. Great way to burn fat
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Eat workout eat a piece of fruit afterwards
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