Is 240 grams of protein ok to consume if u lift and do cardio 5-6 days a week.losing body fat tryin to gain muscle at the sametime

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Is 240 grams of protein ok to consume if u lift and do cardio 5-6 days a week.losing body fat tryin to gain muscle at the sametime
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 I carb cycle too..i heard if u drink lots of water and lots of veggies it’s ok..im scared to try this program lol it’s 8 weeks tho..not forever
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 lots of water between meals and green veggies, eggs, chicken, fish, …… and try carbohydrates on the weekends. Lose fat and keep muscles growing. Anabolic diet by dr.depausle.
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I have ran it that high before, didn’t do to good for me but we all different.
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 Hard to lean, which is my focus right now. Extra protein gave me a swole look, not my thing
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Sheeesh I’m 268Ibs Im doing 240Grams-250g which is enough to cover my 240Ibs lean body Mass

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