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Is Amul processed cheese cube is allowed in keto?
No. It’s processed. Have mozzarella or cheddar.
Processed cheese, most of the times, has hydrogenated vegetable oil used as emulsifier. Hydrogenated oils are bad- Keto or non Keto.
It’s ok to eat processed cheese I feel. It’s very convenient to carry it around as a snack as well.
Yes for the sake of keto it’s absolutely fine.
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