Is it best to weigh yourself in the morning or evening?

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Is it best to weigh yourself in the morning or evening?

Nutrition body weight
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I weigh once a week, same day & as soon as I wake up.

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Morning due to at the end if day you do get swelling and regain water.

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I always like to weigh before i eat or drink anything and after I’ve gone to the bathroom. Every ounce counts!

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