Is it helpful to do Reps Fast to build muscle or slow to build muscle?

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 Is it helpful to do Reps Fast to build muscle or slow to build muscle?
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Slow when you going heavy for muscle building and fast when you doing light weights to get ripped
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Which ever works for you everyone has their own rep pace the most important thing is that you keep the weight controlled and maintain proper form
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Slow and heavy. Love feeling that struggle
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The muscles need to contract and tear.
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