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Is it ok to eat some chips guys while losing weight?
You can have a once a week Planned Treat. But otherwise no.
You can have them once you reached your weight loss goal but only once a week as you maintain.
Once a month you can eat junk but don’t forget you losing weight. I kept my 32 size like that and flat tummy.
U can eat whatever u want as long as u gonna burn it off! If u lazy then don’t eat them chips.
Stay away from anything with starch like potatoes.
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