Is it okay to do leg workout while you have ankle sprain?

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Is it okay to do leg workout while you have ankle sprain?

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Wouldn’t risk it. Especially if you could get more injured around the area

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No rest the ankle for a couple weeks! You could risk a brake because the ankle is already weak and then you will be out for longer

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Maybe machine exercises like leg curls and extensions, since they put no weight on it

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Don’t risk it mate Better to wait few days or a week than make it worse

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I would fall back awhile and get some ginger root in your life its great for inflammation.

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