Is there a multivitamin you could recommend

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Is there a multivitamin you could recommend that has the daily recommended sodium, magnesium and potassium? I already take a ton of pills in the morning so if I could find something all encompassing rather than three more it would be the most ideal situation for me. I drink water with magnesium calm mixed in but I am very inconsistent with remembering to do this. I keep getting muscle cramps so I know I need something…

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For magnesium use Epson Salt bath or buy the magnesium spray from Amazon. It helps sore muscles. I rub it in before bed. Salt water solution above.

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A liter of water with a tsp of pink salt and a tsp of “no salt” (potassium chloride). Drink 2 per day for a guaranteed 5000mg sodium and 4000mg potassium. I add some pure lemon juice for flavor, and you can add acv if you’re into that. You’ll have a hard time finding an OTC potassium supplement that’s more than 99mg.

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I measure out my salt and potassium on the weekends when I meal prep and just add to my flavored water that I drink throughout the day. I don’t know of any electrolyte supplements that have any substantial amount of sodium.

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