Is there a substitute for cottage cheese? Hubby wants to lose weight, I know he can't do the work outs because he works as a truck driver 12 to 16 hours a day. He don't like cottage cheese lol. I just want him to eat healthy snacks, avoid pastries and fas

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Is there a substitute for cottage cheese? Hubby wants to lose weight, I know he can’t do the work outs because he works as a truck driver 12 to 16 hours a day. He don’t like cottage cheese lol. I just want him to eat healthy snacks, avoid pastries and fast foods. But it’s hard be on a diet and be on the road.

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Yogurt is substitute that is what I use

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I’m a house call massage therapist, and I’m usually on the road 12-13 hours each day. Planning is important – I always have a cooler with me with things to eat. I think any of the approved protein sources are fine instead of cottage cheese.

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I too have troubles with the meal plan, I don’t like cottage cheese or yogurt

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Yogurt, protein powder, meat, or eggs would all be fine substitutes. Protein powder is the easiest. You just add water so you don’t have to worry about refrigeration.

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proteinfx, bottled water, and a shaker bottle would be very handy to keep in the truck. i typically shake my protein and then once i finish, i refill with water and keep drinking. that way less to rinse when you stop!

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