Is there a such thing as too much cardio?

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Is there a such thing as too much cardio?
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I would think only if it’s the same thing over and over. Switch it up so your body won’t become used to the same workout
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o, in my opinion.Cardio Helps build endurance and strengthen your ❤. What have you been doing?

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 Absolutely. If you’re doing too much cardio and not taking in enough calories then you may stay to lose quality muscular definition
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Yes there is. Too much cardio can weaken your immune system and it can actually cause muscle hypertrophy. Doing mostly cardio with no weight training what end up making you look skinny fat.
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