Is there anyone who presses and bakes tofu? If so, how do you measure the macros?

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Is there anyone who presses and bakes tofu? If so, how do you
measure the macros? I just realized that the nutrition info includes
the water weight in the serving size.

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Ahhh, of course.

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Duh. I’ve measured before pressing. Lol. Thanks

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You measure it before you press and bake it

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