It’s so hard to do low carb when I’m finding carbs in fruit!

0
0

It’s so hard to do low carb when I’m finding carbs in fruit! I’m getting confused what’s good and what’s bad, how does everyone else manage low carb?

  • You must to post comments
0
0

Depends what kind of low carb. I do keto. High fat moderate protein and low carbs (less than 20 carbs a day) keto keeps me full. While if I just did low carb (carbs under 100) id get hungry. I think since I’m borderline diabetic. Any kind of sugar spikes up even if its fruit. So I just stay keto.

  • You must to post comments
0
0

I don’t care about carbs. If it came from the earth I eat it. Corn, brown rice, quinoa etc. It’s about making healthy choices.

  • You must to post comments
0
0

I don’t count fruits or veggies. Healthy carbs all the way.

  • You must to post comments
Showing 3 results
Your Answer
Post as a guest by filling out the fields below or if you already have an account.
Name*
E-mail*
Website