Jogging

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Why I am facing extensive body pain after Jogging?

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Cut down on your sugar gradually till you replace it with honey.But most of all seek medical advice.

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No pain no gain thts hw it strt,keep doing

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Hey,do you jog alone or with someone? Reverse yourself and do walking in few weeks…then restart jogging …use water and avoid pain killers please

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keep on pushing,i forgot 2 tell you that m on treament 4 high blood ,its been years now.

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Once you cut the wait the high blood pressure will go…keep pushing the pain will disappear after sometimes

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COURAGE, WATER AND A NUTRITIOUS DIET….

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