Knee Problem

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My mom is 58 and only have bad knees, she is a about 90kg, and do not like to exercise, at all. But she don’t look to bad. Her problems is around the waist, tummy aria. What can I do to motivate her.
She is also a person who is always tired.

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Ask her to check her thyroid levels they are the cause of tiredness and pot belly

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Get getting some electric toning pads she won’t even have to get off the chair.

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Once she has lost enough she will want to loose more

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Apple cider tablets good for a person to use when she wants to lose weight

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