Lazy about gym

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I am lazy about gym,plz advise

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U don’t like the way u look then u gotta do something coz we all know laziness won’t give u what u want..u got to start something..either u change way u eat or start jogging but I gotta start

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The first problem is that u have accepted that u are lazy. U need to change ur mindset before starting this journey.

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Also keep a to do list on ur phone, write i will walk for 4km today and actually walk. Start small and progress, do the same with ur eating and water.

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Join this group on Facebook its called “letokomane loose weight while sleeping” I heard so many testimonies there maybe it might help you.

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Lazyness and excuses will never ever be ur portion if u really really want to lose..

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