LDL and BP

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How low have you lowered your LDL and BP to please? I want to see your progress!

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I understand too bad. I use a plant based cardiologist in nyc

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my lowest to date was 53, no meds. still working on BP. I have too much salt. going to work on that this year. but normally runs around 130/70 with avg resting pulse of 55

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With meds, LDL is now 40, BP was already normal to low

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wish that was an option. Coronary calcium score was too high, I think I am to continue on meds long term.

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Not sure the honey would be OK on Esselstyn – he allows no processed sugars.

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