Thank you for the add. I’d like to share my experience. I’m 53, looking in retrospect to a rough year in my personal life, compensated by a change in my health routine. Picture on the right is me after 3 triathlons, 2 half marathons, a 15k trail run, my first century as a cyclist, and many hours of training and time in the gym. No regrets. Looking forward to keeping my healthy habits— and feeling alive!