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How can I lose my belly after giving birth?
Crunches, plank, squat,wall sit, running coupled with healthy eating n breastfeeding if you breastfeed for best results.
Warm water with cinnamon In morning and evening before u sleep.
After you give birth you can exercise after three months in mean time always lie on your stomach, tie with a doek or something, plenty of water.
Start to eat the right food and the right amount. Belly fat is the hardest to burn, but if you eat the right food and workout well then you’ll get that flat belly you’ve always wanted. Drink lots of water.
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