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How to lower the Blood Pressure, I am just 20 years old
A best thing my brother is aloe vera (kgopane )
Yes i used it for a few days and went blood donating, my bp was normal
Cut down your salt-intake. – Consume less fats and proteins , but more carbs (mostly from whole foods).
start eating right, banting to start of with
Exercise, Exercise, Exercise and eat healthy food. Exercise
void fatty foods,salt and too much oily things
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