Made a decision to eat healthy and as of today I am down 13lbs. Right now I have do lose weight with eating properly. Due to health reasons my Doctor has restricted me from exercising.

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Made a decision to eat healthy and as of today I am down 13lbs. Right now I have do lose weight with eating properly. Due to health reasons my Doctor has restricted me from exercising.
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I had the same thing but with baked chicken and no dressing.
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What do u put on your salad
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Ranch dressing, roasted tomatoes
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