maintain healthy lifestyle

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Anything I can do the maintain healthy lifestyle.

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Go and see the Doctor and be on lifetime chronic medication my dear. It won’t harm you. Someone is on high blood medication for 30years still going strong

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Aloe vera from foreverliving

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Jogging three times a week did the trick for me.

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Take omega 3 supplement

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Take medication,, and once you start treatment is lifetime, don’t stress, worry and learn to accept

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Eat raw ginger and in the morning before you brush your or drink water take pinch of bicarbonate of soda with water see results after 5days

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void fatty foods,salt and too much oily things

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