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I understand that in more recent time Dr. Esselstyn has advised against sweeteners like maple syrup. Does anyone know where he is with dates?
My dental health has improved greatly since I started using electric toothbrushes. I would much prefer them over risking the ingestion of oil.
I have never heard him address this so it might be something to email him about…unless someone else has? I would think it’s ok, as long as you avoid swallowing it
diabetic doctor told me that dates are straight sugar and the implication was to find something else to use
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