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I understand that in more recent time Dr. Esselstyn has advised against sweeteners like maple syrup. Does anyone know where he is with dates?
I have never heard him address this so it might be something to email him about…unless someone else has? I would think it’s ok, as long as you avoid swallowing it
diabetic doctor told me that dates are straight sugar and the implication was to find something else to use
My dental health has improved greatly since I started using electric toothbrushes. I would much prefer them over risking the ingestion of oil.
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