mash potato

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Can i eat mash potato as my pap. Eg potato with meat or with any seshabo

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Is starch not needed in our bodies ???

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Yeah As long as its balanced cz potato also has got starch

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Yes you cook it until ready put butter mash it add green beans and serve with seshebo

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Try sweet potatoes sis

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Baby potatoes skaat. And sweet potatoes.
The starch in big potato is also as big

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Can I have oats everyday or sometimes all bran

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