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Can i eat mash potato as my pap. Eg potato with meat or with any seshabo
Yes you cook it until ready put butter mash it add green beans and serve with seshebo
Try sweet potatoes sis
Baby potatoes skaat. And sweet potatoes.
The starch in big potato is also as big
Can I have oats everyday or sometimes all bran
Is starch not needed in our bodies ???
Yeah As long as its balanced cz potato also has got starch
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