More of a mental health question, how do you all deal with loneliness and depression? How do y’all deal with being alone all the time and not really having friends. (Serious question looking for serious answers please)

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More of a mental health question, how do you all deal with loneliness and depression? How do y’all deal with being alone all the time and not really having friends. (Serious question looking for serious answers please)

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Read bible, pray and write in my journal! It helps so much to connect with God’s loving heart! Relationships will come in time, just look in healthy places when you venture out to meet people!

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I was like this but i made myselg get out of bed and join a gym a netball and football team. I also have started a online business which has helped me get out more abd to make bew friends its all about getting out of my comfort zone

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I’m sure there are better suggestions than mine but try to get outside and walk if you can every day. It’s a way to get in touch with something inside yourself, a deeper emotional part of you. Get rid of the TV. Listen to music. Get rid of clutter. And give of your time to something worthwhile. And on a more humorous note, always show up with cookies. Everyone loves cookies. Hope that helps.

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I have lots of animals. They keep me busy and make me happy. But I think everyone needs at least one good friend

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I havent had friends to actually touch and hug in around four years, give or take spurradic instances that lasted a few weeks. I deal with it by joining online communities. Ive had the same three friends for three years and theyve been more help than actual family. Try joining websites/groups/games youre interested in and connect with like minded people.

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