My DH is out of shape and does not like T25.

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My DH is out of shape and does not like T25. He said he is going straight for the throat (IM30). I am concerned because he got to the first week of T25 and quit (I think because it was too hard) and now I am truly afraid he is going to hurt himself. He is prone to hurting his back quite a bit but I cannot make him understand without hurting his feelings or being controlling. He is not overweight either just out of shape completely. Any advice?

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Shift shop is a great program and Chris is a brill instructor. I honestly think max 30 would be too much. It’s a massive step up from T25. Ask if he’ll do shift shop with you. It’s not as cardio intense but really good.

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My friend had a bad back and did PiYo. He loved it and it really helped him. Try getting the free trial of BBOD and try a few out. I didn’t like PiYo but it was great for my friend.

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If T25 put him off, a few minutes of IM30 will do the same. It’s the hardest thing I’ve ever done!

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I’m sure it’ll be ok. Sometimes men can be stubborn and it’s hard to admit something physically is tough.

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Max 30 is amazing but it is very intense. There are videos of Shaun T doing Max 30 in real time and he was genuinely struggling. I’d recommend shift shop and then when you’re feeling stronger try max 30. There are loads of great B.B. workouts so don’t feel you need to do max 30.

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