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My feet seem a little swollen. I think I maybe holding water, water rention. What can I do for this?
An epsom salt bath could help you sweat it out.
The flat belly water helps with bloatin
I agree with both suggestions: epsom salt bath, flat belly water, and also be sure that if you’re using canned items that there is not a lot of sodium. Also, don’t add salt to any meats etc. It will pass
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