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This is for the peri menopausal and menopausal women on this WOE. Did your periods restart on this WOE? My hormones seem to be out of whack. What do you all take for it?

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Would definitely have latent stored hormones released (estrogens in particular) it is very possible to start cycling again. Part of healing and detox.

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I’ve been in menopause for 3 years, had a few days of spotting and cramping about 3 weeks in. It was dark, not fresh.

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Yep. At around the 250 day mark. Twice. Extreme diet changes can give you a hormone (and insulin) response.

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I’m in peri menopause and started having some light bleeding as well. I’m not fully Keto yet (due to $$) but trying my best to be close as possible. Glad you asked! I wondered as well!

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I’m post menopausal and had no issues. Remember that it can take YEARS to actually make it through from peri to post. I remember being so happy to go 10 or more months and then have a period, damn, have to start counting all over again. Took me we’ll over 5 years to actually stop having periods totally.

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