My stomach always makes noises...even when I'm not hungry...is the any exercise or diet that's gonna help??

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My stomach always makes noises…even when I’m not hungry…is the any exercise or diet that’s gonna help??

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Drink warm water,shake that tummy jumping side to side up and down 2mins will b enough if o dira o l serious you will go to toilet immediately.
Sorry about that word kgonama knees,head,elbows on the floor few mins gas will come out.
Avoid bn hungry long otherwise gas will fill food space.

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Every morning u should drink hot water before u eat

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Stop eating lot of meat. Especially red 1

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