my stomach is having burns inside just below my chest is there anything i can eat or drink or any exercise to ease the burns?

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my stomach is having burns inside just below my chest is there anything i can eat or drink or any exercise to ease the burns?

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That is usually caused by swallowing too much semen

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Do a bland diet. I did only applesauce and it helped. I had bad reflux and Hiatal hernias.

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Could be heartburn, have some milk or water but as for what to eat, what triggers it in one person may not in someone else. A lot of times it’s really spicy foods or eating too quick

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