My wife has joined me on the diet.

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My wife has joined me on the diet. She thinks she’s starving because he can’t grab chips, cookies or ice cream, yes, she’s a carboholic. What are your most satiating snacks that stick with you for awhile, sweet and salty?

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Pork rinds, many different nuts, pepperoni are a few of my man’s faves.

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Yes Dukes sausages.

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Quick and easy take cheese like pepper jack even put it on parchment paper and put in a little garlic and sea salt baked at 400 and immediately cut with a pizza cutter to make yummy chips.

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Go to Trader Joes and get cheese wisps, I love them.

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Make a cheese dip and use pork rinds to dip.

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