MY WONDERFUL PEOPLE I DON'T LIVE NEAR A GYM SO I BOUGHT MYSELF A SKIP ROPE AND 2 FIVE POUND DUMBELLS...ANY SUGGESTIONS?
| MY WONDERFUL PEOPLE I DON’T LIVE NEAR A GYM SO I BOUGHT MYSELF A SKIP ROPE AND 2 FIVE POUND DUMBELLS…ANY SUGGESTIONS? |
- junior asked 2 years ago
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| Everyone told me that I’m waisting my time with the 5lbs…I think I’m going upgrade to 10lbs because I see change in every area except my arms |
- flora answered 2 years ago
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| Â I agree not a waist of time, but I have been told and starting to agree that I could use a little more weights, especially with me being a cna, I move 5lbs easily a day. |
- coco answered 2 years ago
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| ok i can understand im a Nurse and we do so much heavy lifting on a daily basis. you are stronger then you think so i would up the weight but i would also think about getting aome resistance bands that could take you to the next level. |
- maxen answered 2 years ago
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| Resistance bands will help tone like nobody’s business. But you gotta do High reps so 15+ reps for each exercise. |
- rose answered 2 years ago
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