No. Do weight bearing exercises to gain muscle.
- john r answered 2 years ago
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Work on lean muscle it’s a process be patient.
- james answered 2 years ago
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You dont need fat. You need protein to build muscle. Eat lean protein or plant protein eg soy beans, etc..or use Herbalife 24 products plus Herbalife Protein shake and protein drink mix…
- Wendy answered 2 years ago
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Well with gaining u will gain some fat… All depends how go about it.. U can do a dirty bulk wre eat anytang or can do lean bulk wre build muscles with minum fat…..
- charley answered 2 years ago
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