Not proud of myself. Gained 10 lbs, been depressed, stressed and overwhelmed. I work FT, go to school FT, babysit on the side for extra cash and planning a wedding. I can’t afford a gym cuz I’m trying to cut costs because I got this wedding is taking all my extra $$. I have a jailbroken firestick. Does anyone recommend good videos that doesn’t require equipment so I can workout from home when I can.
Just use the fire stick to go to YouTube. There’s a million free workout videos on there. Or google New York Times 7 minute workout (there’s an app too but you should read the article because not all the apps are the same). Do 3-4 circuits of the 7 minute workout and you will be golden.