On back and bicep day I normally finish with pull ups ( 3 sets of 5). But after talking to fellow veteran Ronnell Leftwich Sr. ,today I finished by doing 50. Now that is the way to finish. I love pull ups. 61 years young.
Great job Justin. Told Terry you and Carol went to Cedar to meet him. He said that was really nice of you and your wife. He went up Saturday briefly for a burger. Terry and two of his buddies with be back up this Friday till Monday morning. I’ll be home.