oil pulling

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Does anyone know what Dr. E says about oil pulling (the process of pulling coconut oil through your teeth for about 5 minutes and then spitting it out)?
Oral health is of paramount importance and this does wonders.

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My dental health has improved greatly since I started using electric toothbrushes. I would much prefer them over risking the ingestion of oil.

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I have never heard him address this so it might be something to email him about…unless someone else has? I would think it’s ok, as long as you avoid swallowing it

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I am pretty sure after watching his videos and seeing him speak he would say no. There is NO proof this does anything, and of course there is no way to assure you do not ingest some of it.

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