oil pulling

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Does anyone know what Dr. E says about oil pulling (the process of pulling coconut oil through your teeth for about 5 minutes and then spitting it out)?
Oral health is of paramount importance and this does wonders.

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I have never heard him address this so it might be something to email him about…unless someone else has? I would think it’s ok, as long as you avoid swallowing it

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My calcium blood levels are great. I eliminated supplements and began eating this way. All those leafy greens, legumes etc. have plenty of readily absorbable calcium. My doctor was surprised at the results.

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