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Ok, it is time to get my shit together and get into some kind of exercise routine. What have you all found worked for you. What types of classes did you try when starting out? Thanks.
Box fit I loved it I now do combat body pump kickboxing
I started with Orangetgeory really helps tone everything
I have been doing the Daily Burn. It’s an app and you can stream it on Roku, Firestick, etc.
Water aerobics been doing it for years great for the joints and walking
Yoga is my new favorite but I balance it with strength training and cardio. Any class that will introduce you to new and fun ways to workout are worth it. I love my gym because it offers a huge variety of options!
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