Ok yo! So I just ate In n Out I had a protein style cheeseburger and a few fries. I kept it within my daily calories... I feel a little bad. I've been eating so healthy!!! What is your input? Comment away... Thanks

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Ok yo! So I just ate In n Out  I had a protein style cheeseburger and a few fries. I kept it within my daily calories… I feel a little bad. I’ve been eating so healthy!!! What is your input? Comment away… Thanks

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You are allowed to have a cheat meal, every so often. Friday is my cheat night. We’re having mystery bags & salad tonight

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No issues with this. It has to be a forever lifestyle so include those not so healthy meals sonetimes. And you stayed in calories so there isnt an issue

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ounds like you took a healthier option while eating out. Be pleased woth yourself for making that choice. One healthy meal doesnt make you healthy in thw same way one cbeat meal doesnt make you unhealthy. If you sre changing to live a healthier life long term you will need to have cheats every now and then. Dont beat yourself up for it, enjoy it and move on

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