Okay I am 46 5’2″ and 170lbs…been stuck for months and months. Yes a had a choice day like 1 every 2-3 months otherwise…straight up keto. Stopped losing weight last August…I fluctuate the same 3-5lbs. Anyone with those stats going thru the same thing? Or weight just sliding off?
5’2 lost 12 in 8 weeks now kinda stuck the same 2 lbs up and down at 159 I know it’s water retention I’ve lost lost of inches and look way smaller , I’m upping my fat to 130 slowly I feel great but yes kinda stuck too , but I know it’s melting from inside out.