Outside right knee hurts .... anyone had same experience ? Ligaments ?

0
0

Deep squat at 150lbs 5×5 . Outside right knee hurts …. anyone had same experience ? Ligaments ?

  • You must to post comments
0
0

It could be from IT band irritation. In my case it turned out to be a torn lateral meniscus.

  • You must to post comments
0
0

It might be a simple of foot positioning did you try moving your foot / toe in or out just a little.

  • You must to post comments
0
0

It could also be your putting more weight on your right leg, make sure your weight is distributed evenly.

  • You must to post comments
Showing 3 results
Your Answer
Post as a guest by filling out the fields below or if you already have an account.
Name*
E-mail*
Website