pain after gym

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Hi guyz i’ve been exercising 4 days now. My throat z sour n painful. I have stomach cramps n i dont have appetite anymore. Is it normal ?

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If same thing remains for more than 2 days, consult your doctor

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Continue tour regular workout, it will go

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Continue training

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Used to experience it when I was doing sit-ups, I eventually stopped doing them

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Carry n bro, It will go

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