Pain in abdomen after exercise

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SO GUYS IS IT NORMAL TO FEEL SHARP PAINS LIKE NEEDLES IN MY ABDOMINAL SINCE I’VE STARTED EXERCISING OR SOMETHING IS WRONG?

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Its normal as your body is responding to the gym soon you will be used , remember , practice makes perfect

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Would recommend you do 15min warm up run+strech and warm down,massage your self to ease the pain with rubbing oil/vaseline

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me too m experiencing such thngs

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With time those pain will replate keep up the spirit

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And dont start with complecated Activities , it will be as though having a five year old child carry a.fifty kg weight. So start with much simple activities then you can progress to much complecated ones

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