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Hi guys please help, I’m scared of doing squats again. When I do squat or climb stairs I hear cracking sounds on my knees and there’s no pain. I was wondering if anyone has an idea of what caused it and what could remedy it?
U need medical attention..its not good to diagnose based on opinions
crepitations of joints is osteoarthritis caused by weight, it’s not painful and management is weight reduction.Some orthopedic doctors insert certain medication in those joints to reduce that
mind your position when squatting, if your positions is wrong that will happen
For such scary crackings on so on,it would be advisable to see a professional in tht field.
And drink water
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