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Guys is it normal to have a painful stomach especially when caughing after 2 sessions of gym
Yes, especially after doing the stomach exercise
No it isn’t especially when you don’t feel that stomach exercise muscle pull.If you cough then the pain isn’t from the gim it’s a cough muscle pull. Then you need to consider seeing a medical practitioner
Cough is always accompanied by a stomach muscle pull ask your medical practitioner if you doubt
It’s normal esp if ur main focus was on stomach exercises
it shows that you are getting somewhere , keep it up
Yes.your muscles are being worked on
no pain no gain
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