"PSA 2 Starving yourself and or under eating WONT get it done. The human body IS smarter than you. Step your game up"

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PSA 2
Starving yourself and or under eating WONT get it done. The human body IS smarter than you. Step your game up
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Yup I hadn’t been eating enough, tweaked my diet this week and the scale is moving again!
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Right under eating causes your body to store fat as well
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 I’ve been trying to get a friend to understand this; she will not listen. Her defense is the scale says different
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Man….if you don’t stop with this. Folks are out here like…let me get the flu so i can lose 12 pounds by Friday
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