Purchased this today from Holland and Barett my goal is to achieve muscle growth has anyone used this product or brand before ? If so how good are they ?

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Purchased this today from Holland and Barett my goal is to achieve muscle growth has anyone used this product or brand before ? If so how good are they ?
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my mate had it and i tried one shake with milk,which seemed to be really thick and so sickening,couldnt imagine having that every day,and its very costly too,u would save a fortune by substituting for actual food i reckon
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Yes Gary you have to use 2 very large scoops .I had a large tub could not wait to finish it dreadful stuff. Better
to make your own gainer shake with a good whey protein powder add your own extras .That stuff is full of sugar to bump calories up
which they disguise as carbohydrates on the labelling.I make my own now
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About 1500 cals a serving ?
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one very large serving and alot of sugar .That tub will not last very long

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yes used it awful stuff.does not mix well in a blender end up with like lumps of bubble gum in the bottom.Also must use very large scoops to make up the serving would never buy again.waste of money .Better off using whey protein peanut butter one banana oats
little honey and milk .Not loads of sugar like mass gainers
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