Running

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Do some of you use an app to get back to running ? Doing a 10k is one of my goal and I would love to train to reach it!

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I use 10K runner. It starts you at the very beginning then you get to 5k then continue onto 10k

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Yeah you can use the C25K type apps on treadmills too. It’s the same thing except you slow it down and speed it up as needed. That’s what I use on my incline trainer

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You can use Runtastic or Nike Running

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