Second pregnancy and can’t stop eating crap!! Anyone have this issue and what did you do to help stop it?

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Second pregnancy and can’t stop eating crap!! Anyone have this issue and what did you do to help stop it?

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I ate all the crap my 2nd pregnancy and it did not do me good in the long run… what if you have fresh fruit and veggies out and at the ready to pick at when you’re feeling munchy. I know you were always good for water is that still good..

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I know and the crap is convenient. Regardless your will power will get stronger the more you make better choices. Your body will thank you for it too.

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I also gained a lot of weight by my pregnancy and I think it was because my mindset was terrible- I excused myself for eating crap because I was pregnant- but realize it isn’t healthy for the baby and it isn’t healthy for you. Easier said than done so definitely find good replacements for sweet things. Waldens farm zero carb syrup, chocolate spread, dark chocolate, non butter popcorn fruit etc.

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When you have a craving it’s because you’re missing something in your diet. So think why are you craving that and find a healthy alternative.

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Fill up on a big omlette with cheese and pre-cooked leeks ( or some other vegetable in it) have this for your first meal of the day if you can.

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